Help and Support

If you find yourself affected by any of the topics covered in our conference or webinars, or indeed just need a little support right now, then below are specialist organisations and charities who can offer help and advice on a whole range of issues.

Finances

Citizens Advice Bureau

03444111444

https://www.citizensadvice.org.uk/

Work

Money Advice Service

08001387777

https://www.moneyhelper.org.uk/en?source=mas

Step Change Debt Charity

08001381111

https://www.stepchange.org/

The Trussell trust – food bank information

01722 580 180

https://www.trusselltrust.org/

Mental Health

Campaign Against Living Miserably (CALM)

03444111444

https://www.thecalmzone.net/

MIND

0300 123 3393

https://www.mind.org.uk/

Rethink Mental Illness

03005000927

https://www.rethink.org.uk/

B-EAT – support for eating disorders

08088010677

https://www.beateatingdisorders.org.uk/

Big White Wall – anonymous mental health support

(0)203 4056196

https://togetherall.com/en-us/

Samaritans

116 123

http://www.samaritans.org/

SANE - Mental health support

03003047000

http://www.sane.org.uk/

Mood Juice - Online Self-help Resource

N/A

https://www.moodjuice.scot.mhs.uk/

Mental health app list

N/A

https://www.mhs.uk/apps-library/category/mental-health/

Relationships

National Family Mediation

0300 4000 636

https://www.nfm.org.uk/

RELATE

030010012345

https://www.relate.org.uk/

Addiction

Addaction / We are with you

Online chat only

020 7251 5860

https://www.wearewithyou.org.uk/

Adfam

The national charity working to improve life for familes afffected ny drugs or alcohol.

030010012345

https://www.adfam.org.uk/

Alchoholics Anonymous

08009177650

https://www.alcoholics-anonymous.org.uk/

FRANK

Honest information about drugs

03001236600

https://www.talktofrank.com/

Gamcare

08088020133

https://www.gamcare.org.uk/

UK Smart Recovery

Helping individuals recover from any addictive behaviour and lead meaningful & satisfying lives; using a science-based therapeutic programme of training.

0330 053 6022

https://www.smartrecovery.org.uk/

Domestic Abuse

Respect Phoneline

For anyone who's concerned about their use of violence and abuse towards their partner, and for those supporting them.

0808 802 4040

https://www.respectphoneline.org.uk/

Galop LGBT Domestic Abuse Helpline

0800 999 5428

https://www.galop.org.uk/

National Domestic Violence Helpline

08082000247

https://www.refuge.org.uk/get-help-now/phone-the-helpline/

Mankind

Help for male victims of domestic abuse

03001236600

https://www.mankind.org.uk/

Bereavement

Cruse

Bereavement Support

08088081677

https://www.cruse.org.uk/get-support/

Child Bereavement UK

08000288840

https://www.childbereavementuk.org/

Miscarriage Association

01924200799

https://www.miscarriageassociation.org.uk/

Stillbirth and Neonatal Death (SANDS)

08081643332

https://www.sands.org.uk/

Survivors of Bereavement by Suicide

03001115065

https://www.uksobs.org/

The Compassionate Friends

Grieving the loss of a child

03451232304

https://www.tcf.org.uk/